Weigh In record (no journal entry) for 15 May 2020
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62.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 44.07g | Prot: 86.09g | Carbs: 134.14g.
Breakfast: Danone Oikos Vanilla Greek Yogurt, Wong Wing Oriental Dumplings Vegetable, Paldo Bibim Men. Lunch: Danone Oikos Vanilla Greek Yogurt, Sweet Potato , Egg, Mackerel. Snacks/Other: Lemon, Coconut Water , Pineapple , Celery , Grapefruit (Pink and Red and White) . more...
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1750 kcal
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Exercise:
4th day of 30daycardioblastchallenge - 18 minutes, PRAIA - 23 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ericaher's Weight History
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