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Look at all those beautiful food photos. You’d think I could gain weight 😄 I will keep trying just a little bit at a time! Thank you fatsecret community for your inspiration ❤️
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 32.28g | Prot: 79.69g | Carbs: 126.12g.
Breakfast: 100% Whole Wheat Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Boost High Protein Chocolate, 100% Whole Wheat Bread, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned), Mayonnaise. Dinner: Braised or Boiled Beef Pot Roast (Lean Only Eaten), Green Giant Cream Style Corn, White Rice (Short-Grain, Cooked). more...
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Losing 5.1 kg a Week
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NanChan88's Weight History
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