caraken's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
69.7 kg Lost so far: 32.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
113 kcal Fat: 2.29g | Prot: 3.50g | Carbs: 20.96g.   Breakfast: Stonewall Kitchen Wild Maine Blueberry Jam, Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer, Kellogg's Raisin Bran Crunch to Go (Container). Lunch: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Stonewall Kitchen Wild Maine Blueberry Jam. Snacks/Other: Gatorade Zero Orange (16.9 oz), HEB Celery Sticks. more...
Gaining 0.6 kg a Week



     
 

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