Lora Jone's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
61.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1971 kcal Fat: 69.27g | Prot: 80.69g | Carbs: 293.86g.   Breakfast: Cooked Beets (from Fresh), Bassé Unsalted Sunflower Seeds, Cauliflower , Red Cabbage , Dandelion Greens , Raspberries , So Nice Organic Unsweetened Almond Milk, Oat Bran . Lunch: Peanut Butter, Tangerines (Mandarin Oranges) , Barbecue Sauce, Sunrise Tofu Extra Firm, Daiya Provolone Style Slices, Celery , Whole Wheat Tortilla. Snacks/Other: Cookie, Apples , Kidney Beans (Canned) , Avocados , Sunrise Tofu Extra Firm, Shredded Wheat Cereal (Presweetened) , Chocolate Flavor Hazelnut Spread , Whole Wheat Tortilla. more...
Losing 1.4 kg a Week

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Lora Jone's Weight History


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