Weigh In record (no journal entry) for 15 May 2020
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172.0 kg
Lost so far: 4.5 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 115.38g | Prot: 120.83g | Carbs: 85.18g.
Breakfast: Kroger Sharp Cheddar Shredded Cheese, Kroger Eggs (Large). Lunch: Kroger Crinkle Cut Fries, Kroger Bratwurst Sausage, Kroger Bratwurst Sausage. Dinner: Kroger Angel Hair Pasta, Chicken Parmesan. more...
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Losing 4.8 kg a Week
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josephdgermain's Weight History
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