Weigh In record (no journal entry) for 15 May 2020
|
95.6 kg
Lost so far: 2.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 93.04g | Prot: 118.97g | Carbs: 113.41g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Oroweat Country White Bread. Lunch: Great Value Salted Sweet Cream Butter Sticks, Stouffer's Classics Roast Turkey, Chicken Breast. Dinner: Coffee (Brewed From Grounds) , Tyson Foods Boneless Skinless Chicken Breasts, Butter , Broccoli , Olive Oil , Trader Joe's Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Snickers Snickers Bites, Pop Secret Movie Theater Butter Popcorn, Pepperidge Farm Shortbread Homestyle Cookies, Salsa, El Milagro Totopos, Crush Soda Diet Orange Soda (Can), Trader Joe's Pita Bite Crackers, Cheddar Cheese. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lightning75715's Weight History
|