Weigh In record (no journal entry) for 15 May 2020
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69.6 kg
Lost so far: 5.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 68.45g | Prot: 57.94g | Carbs: 94.38g.
Breakfast: Equal Sweetener, Bakers Provita, Fried Egg with Fat, Coffee with Skim Milk. Lunch: Equal Sweetener, Coffee with Skim Milk, Lancewood Medium Fat Mozzarella, Cherry Tomatoes, Bakers Provita. Dinner: Bakers Provita Wholewheat Crispbread. Snacks/Other: Woolworths Roasted & Salted Almonds, Clover Butro, Bokomo Provita Wholewheat, Merlot Wine . more...
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Gaining 0.4 kg a Week
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Gertrude888's Weight History
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