raisinet's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

65.6 kg Lost so far: 1.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1449 kcal

Fat: 48.49g | Prot: 88.74g | Carbs: 132.57g. Breakfast: Isagenix IsaLean Shake - Birthday Cake. Lunch: Isagenix IsaLean Shake - Birthday Cake. Dinner: Butter , Mushrooms , Potato, Chicken Breast. Snacks/Other: Saputo Parmesan Petals, Moscow Mule, Mary's Organic Crackers Original Crackers, Apples . more...

1823 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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raisinet's Journal, 14 May 20

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raisinet's Weight History