Weigh In record (no journal entry) for 14 May 2020
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69.6 kg
Lost so far: 32.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 15.24g | Prot: 18.06g | Carbs: 9.91g.
Lunch: Coffee-Mate Original Liquid Coffee Creamer, Regular Coffee, Bacon, Flour Tortilla, McDonald's Scrambled Eggs. more...
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steady weight
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