Weigh In record (no journal entry) for 14 May 2020
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89.9 kg
Lost so far: 23.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 24.86g | Prot: 37.56g | Carbs: 163.52g.
Lunch: Coffee. Dinner: Progresso Traditional Chicken Noodle Soup. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Coffee, Nature Valley Sweet & Salty Granola Bars - Almond, Nature Valley Sweet & Salty Granola Bars - Almond, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
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Gaining 5.7 kg a Week
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