Weigh In record (no journal entry) for 14 May 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 75.24g | Prot: 91.74g | Carbs: 169.20g.
Breakfast: Carrefour Edam, Sauce Tomate, Batbout, Foie de Volaille, Sellou, Oeuf, Pomme, Quaker Flocons d'avoine (40g), MuscleTech 100% Premium Whey Protein Plus. Dinner: Salade fruits legumes, Pain de Blé (y compris les Baies de Blé), Tagine de veau petits pois et coeur d'artichaud. Snacks/Other: Chebakia, Baklava, Beignet Rempli de Crème. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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