Weigh In record (no journal entry) for 14 May 2020
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61.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 60.09g | Prot: 77.11g | Carbs: 135.46g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Diamond of California Chopped Walnuts, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Truvia Sweetener (Packet), Cinnamon , Plum, Quaker Rice Cakes - White Cheddar, Mustard, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: La Mexicana Medium Salsa, Calavo Avocado, Fresh Lime Juice, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Golden Sun Multigrain Impact Wraps, Valentina Hot Sauce, Rosarita Refried Beans, Daisy Sour Cream, John Soules Foods Beef Fajitas. Snacks/Other: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Welch's Grape Jelly, Planters Crunchy Peanut Butter, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 1.3 kg a Week
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PurpleAsh93's Weight History
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