Weigh In record (no journal entry) for 14 May 2020
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 86.35g | Prot: 100.42g | Carbs: 117.55g.
Breakfast: Coffee (Brewed From Grounds) , Old Wisconsin Turkey Sausage Sticks, Trader Joe's Pita Bite Crackers, John Morrell Braunschweiger. Lunch: Crush Soda Diet Orange Soda (Can), Great Value Salted Sweet Cream Butter Sticks, Kroger Cut Green Beans No Salt Added, Stouffer's Classics Roast Turkey. Dinner: New York Original Texas Toast Garlic & Butter Flavored Croutons, Coffee, Minute Instant White Rice, Onions , Bell Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil . Snacks/Other: Cheddar Cheese , Trader Joe's Pita Bite Crackers, Old Wisconsin Turkey Sausage Sticks. more...
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Losing 9.5 kg a Week
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lightning75715's Weight History
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