Weigh In record (no journal entry) for 14 May 2020
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50.1 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 28.31g | Prot: 83.95g | Carbs: 206.33g.
Breakfast: Café, Sirop d'Erable, Riviera Yogourt Grec Nature 0%, Bleuets, Healthy Blueberry Pancakes. Lunch: Coca-Cola Coca-Cola Zero, Marble Cheese Stick, Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Smoothie aux fruits protéiné, No Name Garden Mixed Vegetables, St-Hubert Sauce Thaï, Catch of The Day Wild Pacific Salmon Fillets. Snacks/Other: Mr. Christie's Social Tea Biscuits, Danone Yopro. more...
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Losing 1.3 kg a Week
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