KindaSpecial's Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
61.7 kg Lost so far: 1.8 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
2072 kcal Fat: 82.54g | Prot: 106.40g | Carbs: 31.28g.   Breakfast: Twinings Earl Grey Tea. Lunch:  Roasted Broiled or Baked Chicken Breast,  Romaine Lettuce (low carb),  Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise. Dinner: No Name Sour Cream 14%,  Chicken Wing (Skin Eaten). Snacks/Other:  Merlot Wine. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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