Weigh In record (no journal entry) for 14 May 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 57.38g | Prot: 86.77g | Carbs: 219.36g.
Breakfast: Strawberries , Almonds , So Nice Organic Unsweetened Almond Milk, Oat Bran . Lunch: Tomato Sauce , Pacific Cod , Dandelion Greens , Eggplant . Dinner: Chocolate Flavor Hazelnut Spread , Dandelion Greens , Pacific Cod , Lentil Soup, Vegetable Soup (Home Recipe), Daiya Provolone Style Slices, Tomato Sauce , Whole Wheat Tortilla. Snacks/Other: Apples , Peanut Butter, Olive Oil , Apples , Reese Reese Puffs, Kellogg's Brown Sugar Mini Wheats. more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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