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42.8 fat
43.1 water
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140.1 kg
Lost so far: 8.4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 202.38g | Prot: 176.58g | Carbs: 58.83g.
Breakfast: Cinnamon, Tone's Cayenne Pepper, Great Value Stevia, Extra Virgin Olive Oil, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Butter, Raspberries, Blackberries, Blueberries, Strawberries, Fried Ham, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Dinner: Chicken Vegetable Soup. Snacks/Other: Food Lion Pork Rinds, Muenster Cheese, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Celery, Lettuce, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Gaining 2.5 kg a Week
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Kevin S. Bernier's Weight History
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