Weigh In record (no journal entry) for 13 May 2020
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59.1 kg
Lost so far: 5.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 19.18g | Prot: 22.18g | Carbs: 131.20g.
Dinner: Vegetable Oil, No Name Frozen Mixed Vegetables, Chicken Broth (Home Recipe), Rice Noodles (Cooked), 100% Whole Wheat Pita Bread, Hummus . Snacks/Other: President's Choice Loads of Raisins Raisin Bran, Earth's Own Cashew Milk. more...
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Losing 4.4 kg a Week
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BonnieStar's Weight History
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