Weigh In record (no journal entry) for 14 May 2020
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54.8 kg
Lost so far: 9.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 125.78g | Prot: 125.76g | Carbs: 59.87g.
Breakfast: Salliselta Macadamiapähkinä, Hochland Cheddar, Jyväbroiler Broileripekoni, Kananmuna, Hochland Cheddar, Kananmuna, Laitilan Proegg Valkuainen, Green & Black's White Chocolate. Lunch: Valio Eila Salaattijuustokuutiot, Pinaatti, Kurkku, Avokado, Leroy Lohifileepala. Dinner: Snellman Kunnon Paistijauheliha. Snacks/Other: Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton, Pakkasmarja Kuningas Marjasekoitus. more...
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Gaining 2.1 kg a Week
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OlgaFit2023's Weight History
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