LeiLei84's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
51.3 kg Lost so far: 24.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1716 kcal Fat: 48.61g | Prot: 88.49g | Carbs: 170.30g.   Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kroger Mini Twist Pretzels. Dinner: Dole Romaine Lettuce, Onions , Roma Tomatoes, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kroger Fancy Shredded Mozzarella Cheese, Wal-Mart Rotisserie Chicken, Pace Picante Medium Salsa, Fage Total 0% Greek Yogurt, Great Value Black Beans (Frijoles Negros), White Rice. Snacks/Other: Red Baron Classic Crust - 4-Cheese Pizza, Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Sugar Free Syrup, Quaker Quick Oats, Sutter Home Chardonnay, Sutter Home Chardonnay, White Claw Clementine Hard Seltzer. more...
Gaining 0.1 kg a Week

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Comments 
How's the back doing?  
13 May 20 by member: D3m1g0d
It’s much better, thanks! I’m scared to push it though. Going to do some stretching today, and maybe try a few exercises to see where I’m at.  
14 May 20 by member: LeiLei84
How about you?  
14 May 20 by member: LeiLei84

     
 

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