Weigh In record (no journal entry) for 15 October 2010
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136.8 kg
Lost so far: 22.0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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960 kcal
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Fat: 35.67g | Prot: 50.55g | Carbs: 112.35g.
Breakfast: Potato French Fries, Dr. Pepper, Fried Battered Beef Steak (Lean Only Eaten). more...
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Losing 5.1 kg a Week
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foreverfrost's Weight History
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