No loss but that is still way better than a gain.
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69.0 kg
Lost so far: 3.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 0.70g | Prot: 2.73g | Carbs: 60.73g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Green Tea, Water. more...
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steady weight
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kls_toujour's Weight History
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