Weigh In record (no journal entry) for 13 May 2020
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89.1 kg
Lost so far: 24.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 96.78g | Prot: 98.21g | Carbs: 258.40g.
Breakfast: Honeycrisp Apples, Coffee, Coffee. Lunch: Dinty Moore Hearty Meals Beef Stew, Coffee, Dinty Moore Hearty Meals Beef Stew. Dinner: Dinty Moore Hearty Meals Beef Stew, Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
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2161 kcal
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Exercise:
Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
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Gaining 3.2 kg a Week
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