Weigh In record (no journal entry) for 13 May 2020
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47.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 20.11g | Prot: 41.79g | Carbs: 136.75g.
Breakfast: Boost High Protein Chocolate, 100% Whole Wheat Bread, Peanut Butter. Lunch: Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal, Bananas, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Boost High Protein Chocolate. more...
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Gaining 1.3 kg a Week
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NanChan88's Weight History
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