Weigh In record (no journal entry) for 13 May 2020
|
69.0 kg
Lost so far: 17.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 43.70g | Prot: 96.46g | Carbs: 112.39g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Birds Eye Steamfresh Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Mixed Nuts, Great Value Tater Tots, Bolero Lemon Wafer Sticks, Nabisco Wheat Thins Crackers - Hint of Salt. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamilosingit's Weight History
|