Weigh In record (no journal entry) for 13 May 2020
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99.3 kg
Lost so far: 11.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 71.83g | Prot: 68.10g | Carbs: 57.41g.
Breakfast: Pepperidge Farm Deli Swirl Rye & Pump Bread, Strawberries, Peanut Butter. Lunch: Great Value Sharp Cheddar Cheese, Great Value Hard Boiled Eggs, Broccoli , Driscoll's Blueberries, Fisher Pecan Halves, Valley Fresh 100% Natural Premium White Chicken In Water. Dinner: Saladworks Greek Salad, Meat and Vegetable Pizza Topping, Cheese Pizza Topping, Hormel Pizza Toppings Italian Sausage Crumbles. more...
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Losing 1.9 kg a Week
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