Lora Jone's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
61.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1842 kcal Fat: 84.00g | Prot: 73.53g | Carbs: 246.43g.   Breakfast: Manitoba Harvest Hemp Hearts, Bell Peppers, Strawberries , So Nice Organic Unsweetened Almond Milk, Oat Bran . Lunch: Bassé Pumpkin Seeds, Vegetable Soup (Home Recipe), Lentil Soup. Dinner: Kidney Beans (Canned) , Sesame Paste (Sesame Butter Made From Whole Seeds), Bassé Unsalted Sunflower Seeds, Broccoli , Cooked Beets (from Fresh), Carrots , Greens. Snacks/Other: Bell Peppers, Pomegranate Juice, Kirkland Signature Pistachios, Haagen-Dazs Vanilla Milk Chocolate Bar, Pumpkin . more...
Losing 11.9 kg a Week

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Lora Jone's Weight History


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