Weigh In record (no journal entry) for 13 May 2020
|
85.9 kg
Lost so far: 10.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 17.65g | Prot: 52.59g | Carbs: 156.45g.
Breakfast: Kraft Smooth Peanut Butter, Apples . Lunch: Kraft Kraft Dinner Original. Dinner: Venison Pasta Sauce, President's Choice Zucchini Veggie Noodles. Snacks/Other: Strawberries . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Autumn1988's Weight History
|