p$m's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

63.5 kg Lost so far: 3.8 kg. Still to go: 0.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

968 kcal

Fat: 33.48g | Prot: 13.67g | Carbs: 154.50g. Breakfast: Cranberry Juice. Lunch: Coffee with Cream. Dinner: Rhubarb Pie (One Crust), La Yogurt Probiotic Light Yogurt - Vanilla. more...

100 kcal

Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.7 kg a Week

15 Supporters Support

Comments

Awesome!! You’re doing great friend!🤗💪💜💚

13 May 20 by member: jcmama777

Thanks JC! ❤️❤️

13 May 20 by member: p$m

Nice

13 May 20 by member: tatauu22

Nice drop! 😊

13 May 20 by member: damablack13


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p$m's Journal, 13 May 20

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