TonyFar's Journal, 19 May 13

Weigh In record (no journal entry) for 19 May 2013
97.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 19 May 2013:
187 kcal Fat: 3.44g | Prot: 9.26g | Carbs: 29.60g.   Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. more...
2378 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.4 kg a Week

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TonyFar's Weight History


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