TonyFar's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
105.8 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2020:
998 kcal Fat: 31.70g | Prot: 73.18g | Carbs: 105.56g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Fiskegrateng Kystens 390g, Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. more...
Gaining 1.4 kg a Week

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TonyFar's Weight History


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