Weigh In record (no journal entry) for 13 May 2020
|
59.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
3577 kcal
|
Fat: 186.70g | Prot: 104.11g | Carbs: 375.60g.
Lunch: Санта Бремор Форель Слабосолёная, Булочка. Dinner: Мороженое Пломбир, Воздушный Шоколад Белый, Jarrow Formulas MCT Oil, Арахисовая Паста, Мистраль Перловая Каша на Воде. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeptess's Weight History
|