foreverfrost's Journal, 18 May 13

Weigh In record (no journal entry) for 18 May 2013
123.9 kg Lost so far: 34.8 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:
716 kcal Fat: 16.77g | Prot: 49.74g | Carbs: 95.54g.   Breakfast: Roast Beef Sandwich with Cheddar. Dinner: Baby Carrots, Red Potatoes (Flesh and Skin), Green String Beans, Italian Style Beef Roast Au Jus. more...
Gaining 2.5 kg a Week

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foreverfrost's Weight History


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