Weigh In record (no journal entry) for 12 May 2020
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 32.92g | Prot: 69.51g | Carbs: 193.63g.
Breakfast: 100% Whole Wheat Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Boost High Protein Chocolate, Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal. Dinner: Jell-O Chocolate Pudding, Chili Con Carne with Beans, White Rice (Short-Grain, Cooked). Snacks/Other: Boost High Protein Chocolate. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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