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Another small success, but just the same a success! Exercise has really helped and now I look forward to "my time". 7.5 more lbs till I reach my 1st wt goal,seems far away,but now that IM OUT OF DOUBLE DIGITS I know this is possible. Encouraged once again
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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