Weigh In record (no journal entry) for 12 May 2020
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 19.02g | Prot: 68.11g | Carbs: 148.72g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Whole Foods Market Stevia. Lunch: Giant Eagle Cherry Tomatoes, Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Paco Whole Wheat Tortilla Wraps, Nature's Place Boneless Skinless Chicken Breast, Sweet Onions. Dinner: Elevation Meal Replacement Chocolate Shake. Snacks/Other: Strawberries, Chobani Greek Yogurt Blueberry on The Bottom, Icee Icee Freeze Cup, International Delight French Vanilla Coffee Creamer, Whole Foods Market Stevia, Coffee, Hershey's Chocolate Syrup. more...
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Losing 0.5 kg a Week
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Brandy1813's Weight History
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