Kevin S. Bernier's Journal, 12 May 20

42.5 fat
43.3 water
139.3 kg Lost so far: 9.2 kg.    Still to go: 46.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
674 kcal Fat: 46.13g | Prot: 33.96g | Carbs: 36.91g.   Breakfast: Cinnamon, Tone's Cayenne Pepper, Great Value Stevia, Extra Virgin Olive Oil, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Butter, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Skinless Chicken Breast, Asparagus, Roasted Potato, Raspberries, Blueberries, Blackberries, Strawberries. more...
Gaining 12.1 kg a Week

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Kevin S. Bernier's Weight History


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