TonyFar's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
105.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 May 2020:
1052 kcal Fat: 32.20g | Prot: 73.95g | Carbs: 117.24g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Kaviar 5g, Bremykt 5g. Snacks/Other: appelsin 225g, Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. more...
Losing 0.7 kg a Week

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TonyFar's Weight History


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