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mrbungledisco
Journal
12 May 20
mrbungledisco's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
94.2 kg
Lost so far:
13.8 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
1810 kcal
Fat: 106.00g | Prot: 69.00g | Carbs: 146.00g.
Lunch:
Doritos Cool Ranch Tortilla Chips.
Dinner:
Johnsonville Original Bratwurst, Kroger 100% Whole White Wheat Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks.
Snacks/Other:
Toll House Chocolate Chip Cookie, Great Value Almond Milk Original Unsweetened.
more...
2978 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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mrbungledisco's Weight History
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