Weigh In record (no journal entry) for 11 May 2020
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 19.88g | Prot: 40.44g | Carbs: 114.38g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, 100% Whole Wheat Bread. Lunch: Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal, Boost High Protein Chocolate. more...
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Gaining 0.3 kg a Week
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NanChan88's Weight History
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