p$m's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

64.0 kg Lost so far: 3.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

941 kcal

Fat: 44.36g | Prot: 43.07g | Carbs: 93.07g. Breakfast: Apple Juice, Cranberry Juice. Lunch: Di Salvo's Pizza Sauce, Broccoli, BelGioioso Fresh Mozzarella Pearls, Coffee with Cream. Dinner: Reese's 2 Peanut Butter Cups, La Yogurt Probiotic Light Yogurt - Vanilla. more...

314 kcal

Exercise: Stretching (yoga) - 16 minutes, Running (jogging) - 5/mph - 30 minutes, Apple Health - 23 hours and 14 minutes. more...

Losing 1.1 kg a Week

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p$m's Journal, 11 May 20

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