yohoyoh's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
88.9 kg Lost so far: 24.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1868 kcal Fat: 88.81g | Prot: 130.19g | Carbs: 162.50g.   Breakfast:  Coffee,  Coffee. Lunch: Progresso Traditional Chicken & Wild Rice Soup,  Coffee,  Corn,  Vegetable Oil. Dinner: Hill Country Fare Beef Fajitas . Snacks/Other:  Coffee,  Coffee,  Corn,  Vegetable Oil, Progresso Light Chicken Pot Pie Style Soup,  Coffee, Lifesavers Sugar Free Wint-O-Green Mints,  Green Tea,  Green Tea. more...
2175 kcal Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
Gaining 5.1 kg a Week

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Comments 
You’re still in the 190’s brother 🤗💜💚 
11 May 20 by member: jcmama777
Good point. 🤗 
11 May 20 by member: yohoyoh

     
 

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