Mistybenner's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
66.9 kg Lost so far: 2.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
2523 kcal Fat: 107.22g | Prot: 77.98g | Carbs: 309.64g.   Breakfast: Kraft Velveeta Cheese Slices, Fresh & Easy Pico De Gallo, Kroger Eggs (Large), Smithfield Thick Cut Bacon, Mission Foods White Corn Tortilla. Lunch:  Parmesan Cheese (Grated) , Food Club Sliced Black Olives, Hormel Original Pepperoni Slices, Prego Tomato Basil Garlic Sauce,  Linguine. Dinner: Jack's Original Supreme Pizza. Snacks/Other: Hershey's Kit Kat Candy Bar, Lay's Kettle Cooked Mesquite BBQ Chips, Cupcake with Icing. more...
1848 kcal Exercise: bulk chest and outside errands - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Mistybenner's Weight History


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