Weigh In record (no journal entry) for 10 May 2020
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88.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 45.68g | Prot: 31.98g | Carbs: 142.69g.
Breakfast: Bonne Maman Strawberry Preserves, L'oven Fresh Original English Muffins, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Green String Beans (from Fresh), Bob Evans Home Fries, Fried Chicken Thigh No Coating (Skin Eaten), White Rice (Long-Grain, Cooked). more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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