Weigh In record (no journal entry) for 17 May 2013
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74.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 26.35g | Prot: 92.83g | Carbs: 123.08g.
Breakfast: Mushrooms, Coffee (Brewed From Grounds), Eggland's Best Extra Large Grade AA Egg, Market Basket Low Fat Cottage Cheese, Cooked Kale (from Fresh), Great Value 100% Liquid Egg Whites. Lunch: Bolthouse Farms Baby-Cut Carrots, Newman's Own Light Balsamic Vinaigrette, Marketside Spring Mix, Market Basket Low Fat Cottage Cheese, Apples. Snacks/Other: Almonds, Friendly Farms Greek Style Nonfat Yogurt - Plain, Grapefruit (Pink and Red and White), Pears. more...
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steady weight
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IowaBill's Weight History
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