tmfruit's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
99.9 kg Lost so far: 11.2 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1339 kcal Fat: 87.44g | Prot: 62.49g | Carbs: 86.01g.   Breakfast:  Boiled Egg, Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Back to Nature Classic Granola. Lunch: Fisher Pecan Halves, Valley Fresh 100% Natural Premium White Chicken In Water, Eat Smart Raspberry Acai Salad Kit. Dinner: Sartori Shredded Parmesan Cheese, Sartori Shredded Parmesan Cheese, Tuttorosso Tomato & Basil Pasta Sauce, Barilla Traditional Basil Pesto, Rosina Italian Style Meatballs, Mann's Sunny Shores Vegetable Medley. Snacks/Other:  Almonds , Fisher Pecan Halves. more...
Gaining 2.1 kg a Week



     
 

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tmfruit's Weight History


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