Weigh In record (no journal entry) for 14 October 2010
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137.5 kg
Lost so far: 21.2 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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677 kcal
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Fat: 3.00g | Prot: 21.47g | Carbs: 141.17g.
Breakfast: pasta trio, tea. more...
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Losing 6.4 kg a Week
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foreverfrost's Weight History
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