KindaSpecial's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1325 kcal Fat: 34.43g | Prot: 53.94g | Carbs: 29.56g.   Breakfast: Twinings Earl Grey Tea. Lunch: Sikorski Garlic Sausage, Hellmann's Real Mayonnaise,  Celery,  Cucumber (low carb), Gray Ridge Extra Large Eggs. Dinner: Kirkland Signature Tilapia,  Steamed or Boiled Shrimp, No Name Sour Cream 14%. Snacks/Other:  Merlot Wine. more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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