Weigh In record (no journal entry) for 14 October 2010
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59.4 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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550 kcal
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Fat: 21.50g | Prot: 26.00g | Carbs: 60.00g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Hellman's Low Fat Mayonaisse, Oscar Meyer Deli Sliced Chicken, Sargento Swiss Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Frank's Hot Buffalo. Snacks/Other: Fiber One 90 Calorie Bar, Sea Salt & Vinegar Potato Chips. more...
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Gaining 0.5 kg a Week
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alllicat's Weight History
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