Weigh In record (no journal entry) for 10 May 2020
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71.5 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 74.89g | Prot: 80.38g | Carbs: 94.75g.
Breakfast: Starbucks Skinny Mocha (Venti). Dinner: Country Crock Spreadable Butter, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, Texas Roadhouse Sirloin Steak (6 oz), Fresh Selections Baby Bella Mushrooms, Kroger Extra Long Asparagus Spears. more...
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Losing 0.7 kg a Week
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